Wednesday, March 18, 2009
March 18th 2009
Did the "work loop" again. It's exactly 2.0 miles and I finished it today in 18 minutes. Still not where I want to be. At the end of the month. I would like to be at 16:30 for the work loop. I'm not going all out, but i'm very tired and my legs hurt more then anything else. It's great to run on these sunny spring days.
# posted by lscrewy @ 1:01 PM 
