Thursday, April 06, 2006

 

power

4/6/06 BENCH

Just wanted to do a quick bench session and see where i'm at some different weights.

155x10
235x9--This was a new PB at 235
255x5--Old PB was 250x5
225x8--boards

Also did some very light shoulder work. Just wanted to get something in today. I wanted to DL, but my back isn't ready yet. Tomarrow i'll dead!

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