Wednesday, April 05, 2006
power
4/5/06 SQUAT
135x10-R=raw
225x3--R
275x3--BW=Belt and Wraps
300x3--PB--BW
300x3--PB again--BW
275x6--BW
225x10-R
155x10-R
I didn't feel great today, but still got a Personal Best with the 300x3! It felt really good going up, so I decided to do another set after that. I'm really proud of myself for not only getting a PB, but for squating more consistantly over the last month. I don't like the squat, but its starting to grow on me. I'm hoping that it will help my DL, which I may do tomarrow, if my legs are not tired. Hey, I squat more then I bench now! That's a first for me!
135x10-R=raw
225x3--R
275x3--BW=Belt and Wraps
300x3--PB--BW
300x3--PB again--BW
275x6--BW
225x10-R
155x10-R
I didn't feel great today, but still got a Personal Best with the 300x3! It felt really good going up, so I decided to do another set after that. I'm really proud of myself for not only getting a PB, but for squating more consistantly over the last month. I don't like the squat, but its starting to grow on me. I'm hoping that it will help my DL, which I may do tomarrow, if my legs are not tired. Hey, I squat more then I bench now! That's a first for me!
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You'd better be squattin' more than you're benchin'!!!
Good job, and I'm glad to hear that you're embracing squatting more.
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Good job, and I'm glad to hear that you're embracing squatting more.
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