Thursday, March 23, 2006
power
3/23/06 SQUAT
135X10
225X8
225X8
205X10
205X10
135X10
Well, at least i'm moving up a few reps with the 225. I really didn't want to lift today, but I have to squat if I want to improve my Deads. I think i'm going to go up to 235 next time to get some heavier weight on me.
135X10
225X8
225X8
205X10
205X10
135X10
Well, at least i'm moving up a few reps with the 225. I really didn't want to lift today, but I have to squat if I want to improve my Deads. I think i'm going to go up to 235 next time to get some heavier weight on me.
# posted by lscrewy @ 4:56 PM 
